How can you make your body work better?
One way is to eat a healthy whole food diet. Eating well is simple in theory but tougher in practice. Even the super health-conscious among us can’t always avoid processed foods, added sugars, and unhealthy fats.
That’s where Catalyn comes in.
Catalyn’s unique formulation was created to combat deficiencies in nutrition caused by a refined food diet, deficiencies many of us have. Discover the power of nutrients delivered the way nature intended – in whole food form.
How Catalyn keeps you healthy
- Maintains cellular health
- Keeps your skin healthy
- Keeps your heart healthy
- Supports healthy metabolism
Catalyn was developed in 1929 by Dr. Royal Lee, the founder of Standard Process. It was America’s first dietary supplement made with whole food ingredients, created to address the deficiencies caused by a fast-growing processed food industry. It contains several vitamins and minerals from approximately 15 different whole food sources.
Some Catalyn ingredients include:
- Sweet potato
- Reishi mushroom
- Shiitake mushroom
- Nutritional yeast
- Pea vine
Supplement Safety 101
Supplements vary greatly in quality, which can sometimes do more harm than good. The FDA is not authorized to review dietary supplement products for safety and effectiveness before they are marketed. Manufacturers do not need to be 100% honest on the label. Here are some quotes directly from the FDA about supplements:
- Federal law does not require dietary supplements to be proven safe to FDA’s satisfaction before they are marketed.
- For most claims made in the labeling of dietary supplements, the law does not require the manufacturer or seller to prove to FDA’s satisfaction that the claim is accurate or truthful before it appears on the product.
- Do not assume that the term “natural” in relation to a product ensures that the product is wholesome or safe.
At the Natural Health Improvement Center, we only carry the highest quality supplements available to ensure that your body is getting the purest vitamins and minerals.
If you would like to learn more about how natural whole food supplements can help your body get healthy and stay healthy, give us a call @ 410-717-6610 for a free 15 minute phone consultation.
What is Nutrition Response Testing?
Nutrition Response Testing is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health. Our clinically proven system may be quite different from any other healing practice that you may have experienced. We will have some questions for you before and during the testing. The actual procedure is simple and direct, with the body providing all of the information and feedback needed. We use the extraordinary properties of the human cells and tissues to bring about healing and health changes, exactly as nature intended.
The body responds to the procedure reliably and consistently. This feedback is so precise that it opens the door to a safe and lasting recovery, even in cases where everything else has failed.
Who do we help?
If you are like other people who come to us for help, then most likely:
- You may have one or more health conditions that won’t go away
- You have visited doctors, or even alternative practitioners, but the results weren’t what you hoped or expected
- Health conditions are significantly affecting your life. Perhaps this also affects your career, family and/or personal finances
- You realize that these conditions are probably not going to get better unless the real source of the problem is found and corrected
What are we testing for?
Through our analysis, we are testing your body’s neurological reflexes. These reflexes are the body’s way of telling us what and how your nervous system is doing – as it is the nervous system’s responsibility to regulate the body’s functions for each and every organ. The testing includes organs, glands, joints, muscles, etc.These reflexes are tested on the surface of the body and then the findings are analyzed.
How do we get the body’s “reflex” information?
Energy flows exist between all parts and organs of the body. These flows can become disrupted for a variety of reasons. This disruption is easily discovered with our testing. As a Nutrition Response Testing practitioner, we will do a full body scan to properly assess each of your reflexes. The practitioner will do the analysis by contacting your extended arm with one hand, and contact the specific reflex area with the other hand. If the tested reflex is stressed, your nervous system will respond by reducing energy to the extended arm (which will weaken and cause it to drop). A drop in the arm indicates underlying stress or dysfunction in that area which can be affecting your health
Once the underlying stress is corrected, this weak muscle response will no longer occur. Since we directly use the body for analysis (versus doing lab tests) it is faster and tends to be just as (if not more) accurate. There are also no huge expensive machines, no drugs, surgery, nasty needles or laboratory fees to cover. Following your consultation you will be given the results in a way that you can understand, with a specific nutritional program to follow.
How soon will I see improvement?
Although every case is different, we often hear enthusiastic reports from patients in as little as 4-6 weeks. The fastest recoveries are often from those who have most closely adhered to their recommended nutritional program.
Is it important to stick to the plan?
Generally chronic health problems do not suddenly develop overnight. They develop over a long period of time (often years) with improper diet (which cause nutritional deficiencies and imbalances) and environmental influences. All of which have gotten you into your current health condition.
Therefore, the sooner and more thoroughly you implement your program, the sooner you will start to see results. While on your program, if you continue those same old habits and routines that contributed to your current condition, your body’s condition may not improve as you hope. Total commitment to your program is strongly urged.
What are my chances for recovery?
Our long-term experience in a wide variety of cases tells us the first thing we must determine is whether or not you are a “Nutrition Response Testing Case”. If someone is NOT, then it is unlikely that Nutrition Response Testing will ever help you. However if you ARE, then in our experience, it is our belief that nothing else will help you as much.
What happens next?
While you are on your own designed clinical nutrition program, you will continue on your health recovery process. We will continue to monitor your progress and adjust your program as needed when additional layers show up. This procedure will assist you in attaining the maximum possible health benefits and get the real underlying health issues handled.
Information brought to you by Ulan Nutritional Systems
Do you or someone you know suffer from chronic health conditions & don’t seem to improve? Give us a call @ 410-717-6610.
Join us for our next upcoming Health Information Talks @ the Natural Health Improvement Center of Columbia, MD! Give us a call to reserve your spot today 410-717-6610.
Patients who bring guests to any health talk will receive one entry per guest in our raffle to win an Instant Pot!
From 6:30-7:15 on Mondays unless otherwise indicated
October 1st: Immune Essentials
October 15th: ADD/ADHD, Concentration, Memory, Studying etc.
October 29th: Women’s Health, Menopause, PMS, Foggy Brain, Hot-Flashes etc.
November 12th: Digestive Dysfunction, Acid Reflux, Bloating etc.
November 26th: Men’s Health, Prostate etc.
December 10th: Cholesterol – Myths & Truths
December 17th: Anxiety & Depression
January 7th: Skin Health – Eczema, Psoriasis, Acne, Rashes
Nutrition & The Body
A school lunch box can potentially make up to 30-50% of our child’s daily food intake.
Effects of poor nutrition, especially with children, go beyond weight gain. A child who eats too much fat, sugar, sodium or processed food and too few vitamins and minerals is likely to develop a higher risk over time for several chronic health problems.
Proper nutrition is also tied to better academic performance, so kids who eat unhealthy lunches are more likely to score worse on tests and have a harder time with schoolwork. Lower IQ scores, memory difficulties, fine motor and language skills into early adulthood and beyond are all associated with lack of essential vitamins and nutrients.
A homemade lunch will keep your kids away from junk food temptations & ensure easy-access to healthier options that they will learn to love.
Better for their body & your budget
When you pack a lunch, you control the ingredients and choose items based on your budget and preference. In some cases, packing a lunch is not only healthier, but less expensive. For approximately the same cost as five days of school lunch purchases, you can buy enough ingredients to pack a healthy lunch each day, with the added peace of mind that your child has a wholesome and nutritious meal to eat.
80-90% of the immune system is located in the GUT
The body’s microbiome is made up of trillions of good bacteria that digest food, produce vitamins and protect the body from germs and disease. But when kids consume too much sugar, it can alter the balance between good and bad bacteria and weaken their immune systems.
One of the most common effects sugar can have on children are cold-like symptoms: chronic runny noses, excessive mucus, cough, allergies and symptoms of sinus infections. Eliminating sugars can drastically help improve these common symptoms.
Children who are “picky eaters” are most likely loading up on too much sugar, causing stomachaches and poor appetites. Crowd out high sugar foods with healthier options and soon their bodies will crave the real nutrients they need.
Approximately 80% of packaged foods contain added artificial sweeteners.
Foods to AVOID
- Packaged fruit juice & sugary drinks
- Flavored milk & excessive dairy
- High sugar granola bars & processed snack packs
- High fructose corn syrup
- Packaged dried fruit & desserts
- Heavy pasta sauces & dressings
Foods to CHOOSE
- Fresh fruits & veggies
- Lean proteins
- Healthy fats
- Whole grains & carbs
- Low glycemic options
SWAP THIS FOR THAT!
Instead of flavored yogurt
Try plain Greek yogurt with fresh fruit mixed in (you could also add local honey for a sweeter taste & natural immune booster).
Instead of canned fruit
Try chopping up the fresh stuff; a cup of fresh peaches has 13g of sugar, and 1 cup of canned peaches has 33g of sugar.
Instead of sweetened salad dressings & sandwich spreads
Try making your own balsamic vinaigrette or light ranch, choosing mustard, homemade guacamole or hummus vs mayonnaise.
Instead of sodas, juices & dairy
Try adding fruits & veggies like berries, lemon, ginger & cucumber to water for extra flavor.
Instead of lunchables or highly processed meats
Try getting your meat straight from the deli or pack some leftover proteins from dinner the night before.