Free Community Health Talks at the Office 
6:30-7:15 
Call to reserve your seats

December 10th: Cholesterol – Myths & Truths

December 17th: Anxiety & Depression

January 7th: Skin Health – eczema, psoriasis, acne, rashes

January 21st: Stress Relief & Mindfulness Techniques

February 4th: Is sugar sabotaging your health?

February 18th: How to have happy & healthy skin

March 4th: Anti-inflammatory cooking tips

March 18th: Stretching & muscle strengthening

April 1st: Healthy household cleaning

April 15th: Women’s health

April 29th: Digestive dysfunction

Other Events

Bone Broth Workshop at The Pearl Spa
Thursday December 13th 6:00-7:30
Sign up here https://www.thepearlspa.com/classes

Come learn about gut health and how to make a delicious and nutritious bone broth