Join us for our FREE health talks! Friends & family are welcomed, give us a call to reserve your spot @ 410-717-6610.
*From 6:30-7:15pm on Mondays unless otherwise indicated*
December 10th: Cholesterol – Myths & Truths
December 17th: Anxiety & Depression
January 7th: Skin Health – eczema, psoriasis, acne, rashes
January 21st: Stress Relief & Mindfulness Techniques
February 4th: Is sugar sabotaging your health?
February 18th: How to have happy & healthy skin
March 4th: Anti-inflammatory cooking tips
March 18th: Stretching & muscle strengthening
April 1st: Healthy household cleaning
April 15th: Women’s health
April 29th: Digestive dysfunction