Join us for our FREE health talks! Friends & family are welcomed, give us a call to reserve your spot @ 410-717-6610.
*From 6:30-7:15pm on Mondays unless otherwise indicated*

 

 

 

 

 

December 10th: Cholesterol – Myths & Truths

December 17th: Anxiety & Depression

January 7th: Skin Health – eczema, psoriasis, acne, rashes

January 21st: Stress Relief & Mindfulness Techniques

February 4th: Is sugar sabotaging your health?

February 18th: How to have happy & healthy skin

March 4th: Anti-inflammatory cooking tips

March 18th: Stretching & muscle strengthening

April 1st: Healthy household cleaning

April 15th: Women’s health

April 29th: Digestive dysfunction